{"id":473,"date":"2021-02-08T19:23:55","date_gmt":"2021-02-08T18:23:55","guid":{"rendered":"https:\/\/www.hypnosetvous.com\/?p=473"},"modified":"2021-02-26T08:16:24","modified_gmt":"2021-02-26T07:16:24","slug":"5-conseils-pour-gerer-le-stress","status":"publish","type":"post","link":"https:\/\/www.hypnosetvous.com\/?p=473","title":{"rendered":"5 Conseils pour g\u00e9rer le stress"},"content":{"rendered":"<p>Vous \u00eates souvent stress\u00e9 ?\u00a0<\/p>\r\n<p>Voici 5 moyens tr\u00e8s simple pour commencer \u00e0 g\u00e9rer efficacement les formes de stress les plus courantes.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>https:\/\/www.youtube.com\/watch?v=8Ex9bRVL19c \u00a0 \u00a0<\/p>\r\n<hr \/>\r\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-236 alignleft\" src=\"https:\/\/www.hypnosetvous.com\/wp-content\/uploads\/2020\/03\/Fre\u0301de\u0301ric-Garcia-Hypnose-Valence-Medaillon-180x180-Facebook-150x150.jpeg\" alt=\"Fr\u00e9d\u00e9ric Garcia - Hypnose Valence\" width=\"65\" height=\"65\" srcset=\"https:\/\/www.hypnosetvous.com\/wp-content\/uploads\/2020\/03\/Fre\u0301de\u0301ric-Garcia-Hypnose-Valence-Medaillon-180x180-Facebook-150x150.jpeg 150w, https:\/\/www.hypnosetvous.com\/wp-content\/uploads\/2020\/03\/Fre\u0301de\u0301ric-Garcia-Hypnose-Valence-Medaillon-180x180-Facebook-300x300.jpeg 300w, https:\/\/www.hypnosetvous.com\/wp-content\/uploads\/2020\/03\/Fre\u0301de\u0301ric-Garcia-Hypnose-Valence-Medaillon-180x180-Facebook-1024x1024.jpeg 1024w, https:\/\/www.hypnosetvous.com\/wp-content\/uploads\/2020\/03\/Fre\u0301de\u0301ric-Garcia-Hypnose-Valence-Medaillon-180x180-Facebook-768x768.jpeg 768w, https:\/\/www.hypnosetvous.com\/wp-content\/uploads\/2020\/03\/Fre\u0301de\u0301ric-Garcia-Hypnose-Valence-Medaillon-180x180-Facebook.jpeg 1499w\" sizes=\"auto, (max-width: 65px) 100vw, 65px\" \/>Fr\u00e9d\u00e9ric Garcia &#8211; Praticien Hypnotiseur \u00e0 Valence, Dr\u00f4me <\/strong><strong>Hypnose \/ PNL \/ RITMO (EMDR)<\/strong> \u00a0\u00bb Apprendre, c&rsquo;est avoir l&rsquo;humilit\u00e9 de d\u00e9couvrir qu&rsquo;on ne sait rien.\u00a0\u00bb<\/p>\r\n<blockquote>\u00a0 Fr\u00e9d\u00e9ric Garcia, passionn\u00e9 par l&rsquo;hypnose, la programmation neuro-linguistique, le d\u00e9veloppement personnel exerce son activit\u00e9 de praticien en th\u00e9rapie br\u00e8ves dans la Dr\u00f4me, pr\u00e8s de Valence. Curieux de tout, il se propose de partager en toute simplicit\u00e9 ce qu&rsquo;il peut glaner au fil de ses lectures, ou lors de partages de son exp\u00e9rience en cabinet. La culture est une arme, pour r\u00eaver d&rsquo;une humanit\u00e9 ou tout le monde \u00e0 sa chance.<\/blockquote>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Page internet : <a href=\"https:\/\/www.hypnosevalence.com\">Cabinet Hypnose Valence<\/a><\/li>\r\n<li>Retrouvez-nous sur <a href=\"https:\/\/www.facebook.com\/cabinethypnotherapiefredericgarcia\/\">Facebook<\/a><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Vous \u00eates souvent stress\u00e9 ?\u00a0 Voici 5 moyens tr\u00e8s simple pour commencer \u00e0 g\u00e9rer efficacement les formes de stress les plus courantes. &nbsp; https:\/\/www.youtube.com\/watch?v=8Ex9bRVL19c \u00a0 \u00a0 Fr\u00e9d\u00e9ric Garcia &#8211; Praticien Hypnotiseur \u00e0 Valence, Dr\u00f4me Hypnose \/ PNL \/ RITMO (EMDR) <a class=\"mh-excerpt-more\" href=\"https:\/\/www.hypnosetvous.com\/?p=473\" title=\"5 Conseils pour g\u00e9rer le stress\">[&#8230;Lire plus]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,6,36],"tags":[17,96,97],"class_list":["post-473","post","type-post","status-publish","format-standard","hentry","category-decouverte","category-developpement-personnel","category-psychologie","tag-hypnose","tag-stress","tag-valence"],"_links":{"self":[{"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=\/wp\/v2\/posts\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=473"}],"version-history":[{"count":4,"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=\/wp\/v2\/posts\/473\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=\/wp\/v2\/posts\/473\/revisions\/484"}],"wp:attachment":[{"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hypnosetvous.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}